As Daylight Saving Time approaches, Americans prepare to set their clocks forward by one hour at 2 a.m. on Sunday, March 8, 2025. This seasonal time change remains a subject of debate, with many questioning its benefits. Former President Donald Trump weighed in on the topic, suggesting that he wouldn’t support any initiatives aimed at abolishing the decades-old practice. ‘It’s been around for so long. Why change it now?’ he stated during a recent public appearance. With the time change, sunrise and sunset times will shift, with brighter evenings in the months to come, but concerns about sleep disruption and safety are at the forefront of discussions this year. Critics of Daylight Saving Time argue that it can lead to a variety of health issues, including sleep deprivation and an increase in heart attacks. According to a 2022 study published in the Journal of Clinical Cardiology, there’s a 24% increase in heart attacks in the week following the time change. Supporters argue that the extra hour of daylight in the evening benefits outdoor activities and saves energy. On social media, many have expressed mixed feelings about the time change, with some calling for the practice to be abolished altogether. ‘I hate losing that hour of sleep every spring,’ one user tweeted. While a few states have moved to eliminate the time change, the federal government has not yet enacted any law to abolish it nationwide. As Americans adjust their clocks, discussions about the merits and drawbacks of Daylight Saving Time will likely continue to unfold.
Daylight Saving Time Begins: Clocks Spring Forward as Trump Suggests No Changes
