As the United States prepares to transition into Daylight Saving Time, which occurs annually on the second Sunday in March, clocks will spring forward one hour tonight. At 2 a.m. local time, Americans across the country will set their clocks ahead to 3 a.m. This change suggests an extension of daylight into the evening hours, aligning with changes in seasons. Former President Donald Trump has weighed in on the discussion surrounding Daylight Saving Time, indicating that he does not support changing the current system. His remarks come amid ongoing debates about the effects of daylight saving on health and lifestyle. Research has shown mixed evidence regarding the benefits and disadvantages of this time shift. Some experts argue that losing an hour of sleep can contribute to increased health risks, while others believe that increased evening daylight can encourage outdoor activities and boost mood.
Daylight Saving Time Begins: Clocks Move Forward as Trump Suggests No Change
